Posted by herpills on March 1, 2014, at 18:29:37
In reply to Interesting study on vitamin D, serotonin, posted by Tomatheus on February 26, 2014, at 23:06:45
Thanks for posting this.
Are you still supplementing with vitamin D? My new primary care physician tested mine not too long ago, and it was low, 28 (I'm not sure what the number means, but was told it should be at least 50)
So I've been instructed to take 4000IU which I have been doing for about 6 weeks. I was told it will take several months to get it back to normal range.
Last summer I was very depressed and stayed indoors most of the time. I'm hoping to get out more this summer and soak up all that vitamin D!
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