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Re: Deplin + other B supplements » herpills

Posted by tabbycat on October 23, 2013, at 17:47:45

In reply to Re: Deplin + other B supplements » tabbycat, posted by herpills on October 23, 2013, at 16:41:52

Nothing to report yet -- haven't even started it. !!!!! :( (I finally saw my reg dr and ran it all by her to make sure it should be OK.) I wanted to be extra-cautious and start with 7.5 mg. I have 15s, and leftover empty capsules I'd bought earlier, so I divided each capsule's powder roughly in half. If all goes well I figure I'll do two weeks of 7.5 and then go up to 15.

My reg dr was also very wise. My vitD levels were low (25), so I thought I would start adding in a supplement for THAT, blah blah. She said if she prescribed the once-a-week kind of vitD (50,000 IU, and you can ONLY take it once a week), my levels would go up faster. I was grumbly about a new *type* of supplement, but took that vitD capsule on Sunday and just today I realized that I'm not feeling as sh$&@y as I usually would be. So am feeling an improvement just from the D.

Will probably start the Deplin&Bs this weekend. Everybody around me has been super-hopeful about it and I am a little nervous but hopeful too.

> Hi- Could you please update us on your Deplin experience so far? Are you taking 7.5 or 15mg? There is a discussion of it over on the med board. herpills


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