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long-term phenibut use

Posted by jpa on March 29, 2013, at 7:38:18

I've found phenibut to be very effective at controlling my anxiety. I take it at night and wake up feeling great. The pronlem is that I have had to increase the dose over time to keep it effective. I went from 1.5 grams at night to 5 grams in a span of 3 months.

Now I'm taking a break and been off it for three days. The withdrawal is not that bad, not nearly as bad as getting off benzos. I plan on going back on it tonight and keep going though this kind of cycle - 3 months on followed by a three day break.

Is there a better way for me to manage my phenibut intake.

Thanks for your thouhts.


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poster:jpa thread:1041289
URL: http://www.dr-bob.org/babble/alter/20130319/msgs/1041289.html