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Anyone know a soothing natural sleep aid?

Posted by Lamdage22 on September 27, 2012, at 1:59:11

Hello,

my mother has a very rough time digesting my past rape and my feelings toward my father.

Im giving her 200-300 mg 5-htp at night and as of now 200mg Sam-E in the morning. Sam-E also for horrendous back pain she suffers from. Is that good?

The 5-htp helps, but id like to find something as needed to hit the hay and have smooth sleep.

Thank you very much,

Julian

(I wish i could get my Hunk20 name back)

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PTSD from childhood, (atypical) Depression, Social Anxiety and Candidiasis!

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poster:Lamdage22 thread:1026783
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1026783.html