Posted by Johnnybaklava on July 28, 2012, at 12:30:37
In reply to Re: What suppl.-s/meds/approaches improve deep sleep +, posted by Tomatheus on July 17, 2012, at 16:57:52
That's interesting as I picked up some triacetyluridine, tried it for a few days, and have had terrible sleep. The first night I took it right before bed, and found myself waking periodically through the night. Second day I took it in the morning and had a similar problem, then a third night, again with troubled sleep. I reduced the dosage to half a capsule and, again, didn't have a great night. I'm taking a break to see if it's truly the uridine as my sleep is often weird. My results during the day were mixed. A couple days I felt very "on" in a good way, the next couple I felt a little off.
poster:Johnnybaklava
thread:1021619
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1022302.html