Posted by uncouth on October 11, 2011, at 20:41:15
In reply to Coconut oil - any experiences?, posted by Joe Bloe on March 29, 2007, at 0:49:29
helps immensly with appetitite control, and does increase metabolism and give immediate energy. i take 3-4 tablespoons a day in between meals i think is the key. not sure of any mental health benefits, but i do think a wide variety of fats is important.
poster:uncouth
thread:745122
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/999490.html