Posted by Lao Tzu on February 19, 2011, at 12:44:51
In reply to Re: Should I quit smoking? Leaning towards Yes., posted by mickthecat on February 15, 2011, at 16:06:47
Thanks for your post. I thought about using the e-cigarettes, but then turned against it because I would just be feeding the addiction with nicotine, just in a different way. I just read QuitSnap, a good book on the psychology of nicotine. It didn't make me want to stop, but it helps put you in a frame of mind to give it a try. Cutting down never worked for me. I smoke almost two packs a day and I have depression, so for me, addressing the depression is a key to helping me stop.
Lao
poster:Lao Tzu
thread:976618
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/979520.html