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Which brand fish oil?? Best liquid multi vit?

Posted by BetweenDreams81 on February 14, 2011, at 17:44:03

I am looking to add fish oil to my daily vitamins again. I had tried Barlean's brand (4 softgels/day) and it did NOTHING for me...then found out from someone that Barlean's is the best for flax but crap for fish oil. Soooo, which brand is good? I'm going with a liquid version this time as it is 'supposed' to be most effective. I've been contemplating Nordic Naturals, but it is a bit more $ than some of the others, but if it is good, it's worth the $.

I'd love to feel that clean healthy mood boost I always get from eating tuna sushi.

And also looking into liquid food source vitamins...any rec's?

 

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poster:BetweenDreams81 thread:979268
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/979268.html