Posted by Hombre on February 8, 2011, at 3:43:37
In reply to Re: Herbs for Chronic Fatigue, posted by morgan miller on February 8, 2011, at 1:22:35
I'm thinking people should try out 2 or 3 of the adaptogens and if they can find one that works for them, that's enough. Just take that one and maybe taper off and take another one for a short period so you don't develop a tolerance. I find all the adaptogens to be helpful for overall energy. I rotate the herbs I mentioned above and take no more than one cap in the morning and one at night. It seems to keep my body guessing and I get a good response.
poster:Hombre
thread:978597
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/978900.html