Posted by morgan miller on August 17, 2010, at 21:59:46
In reply to Re: EFAs and antioxidants Schizophrenia, posted by Lao Tzu on August 17, 2010, at 21:08:17
How about turmeric/curcumin and rosemary? They are both good for brain health.
What do you think about ayuverdic herbs like ashwagandha? I know it acts as a potent antioxidant.
I bet some of the chinese herbs are powerful antioxidants.
I know the medicinal mushrooms act as antioxidants.
Many of these herbs and mushrooms boost things like glutathione(liver health and energy) and superoxidase dismutase/catalase(brain health and energy). I'm sure you will soon find that many of these herbs and mushrooms not only help with depression, anxiety and mood, but they are also very good for health and longevity.
I love that you are exploring the therapeutic value of vitamins, minerals, and herbs in mental health. I think it's great. I wish we had the money, we could start our own mental health and wellness supplement company. How much fun would that be?!
Morgan
poster:morgan miller
thread:958031
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/959005.html