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Re: B vitamins and histamine levels

Posted by Hombre on May 29, 2010, at 4:48:45

In reply to Re: B vitamins and histamine levels, posted by Lao Tzu on May 27, 2010, at 14:26:10

I think regardless of the mechanism, it definitely interacts with meds. I can't take high doses of niacin either. I do wonder, though, when I was not taking meds but using amino acids and vitamins (which didn't really work) if high dose niacin would have helped with the killer anxiety along with magnesium. Maybe someday I'll try that, but not likely anytime soon. The meds are working. Thank God for that.

My multivitamin includes a general B complex and I take Jarrow B-right which has a little bit of P5P and methyl-B12 along with the others in moderate amounts. It definitely does something along with making my urine fluorescent. I can handle extra B6 too in 100mg doses. I'm curious about choline and inositol, but I'm barely keeping up with the other supplements as it is.

 

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