Posted by Sigismund on August 22, 2009, at 22:32:49
In reply to Night Waking, posted by Johnny Baklava on August 15, 2009, at 11:16:17
>Every night, without fail, I wake up after about four hours of sleep wide awake. Most of the time I can return to sleep in an hour or so. Sometimes not.
Me too, I could set my clock to it.
Every day I have a new theory about it. Polyphenols, fish oil, B vitamins.
No idea, I'm afraid.
poster:Sigismund
thread:912239
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/913565.html