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Re: Cigarettes effects on vitamins

Posted by opiumden on July 22, 2009, at 23:01:42

In reply to Cigarettes effects on vitamins, posted by Lao Tzu on July 17, 2009, at 13:24:07

I've heard something about smoking lowering your vitamin C levels. So you could probably take a whole lot more vitamin C, maybe 4000 mg spread out would be good. Magnesium can be higher as well.

Why would you say P5P is very potent?


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