Posted by qbsbrown on April 9, 2009, at 17:39:50
In reply to Re: Hey Myco » Sigismund, posted by myco on April 9, 2009, at 17:32:30
LOL, yeah, I'm puttin out feelers there for what works for me. For some stupid reason, when I just got back home from my vacation, I went back on my old regiment of about 15 vitamins/supps. Talk about throwing my benzo withdrawal for a loop! heart pounding, sweating, racing thoughts, depression. Probably all the b vitamins I took.
I'm gonna stick with the glutamine.
I think that I'm finding b complex to help.
I'm sticking with cal/mag (just ordered some mag that has glycine in it, supposed to be great)I have some theaine, taurine, and inistol on the way which I will try one by one.
Regards,
Brian
PS- I've always been an overanalyzer. Perhaps because my brain and body are so sensitive!
poster:qbsbrown
thread:888648
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/889694.html