Posted by qbsbrown on April 8, 2009, at 10:36:08
In reply to Re: Is GABA supplement worthless?, posted by nolvas on April 8, 2009, at 10:20:13
Thanks for the advice.
I didn't know you could take that much niacinimide. I was only taking 300mg of niacinimide. I'm gonna give the 500 twice daily a go.
Funny you mention theanine, I was going to go buy some today.
For withdrawal, I'm also taking mag/cal.
I also found that l glutamine (precursor to GABA) has a great calming effect for me.
Thanks for the help.
If you have any further advice, I appreciate it.
Brian
poster:qbsbrown
thread:889274
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/889441.html