Posted by Manoa on October 4, 2008, at 14:38:42
I take Vyvanse and that seems to help, but I get really tired at the end of the day.
I fall asleep easily but many nights have vivid dreams which makes me tired in the morning. Doctor recommended GABA and one 750mg capsule before bed seems to work great.
I'm also taking Fish oil and have been thinking about adding other supplements.
SAM-e for mood? I am getting better, but sometimes when I'm coming down from meds, I need a little support. Especially when I'm on my period.
Mucuna Pruriens, Phenylalanine or Tyrosine to increase dopamine. Can't tell which one is better of Phenylalanine and Tyrosine.
DMAE for alertness and focus.
Alpha Lipoic Acid - good anti-ox.
Thoughts?
poster:Manoa
thread:855731
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/855731.html