Posted by mixu30 on September 26, 2008, at 7:43:48
Hi people !
I tend to suffer from depression and anxiety and i am in the course of weanning of Lexapro changing to alternative suplemments.
My first aproach was:
1) Combine a lot of substances and nutrients as they say that this may accomplish a sinergistic effect. This is the approach that i've found in this web, selling his own products, Neuro Natural Serenity is the name of the one that adresses depression and anxiety issues
Here you have the active ingredients and the doses. COmment please
http://www.xtend-life.com/product/Neuro_Natural_Serenity/Ingredients.aspxAnyone else has tried this product?
I tried this product with Omega 3 for 2 months and did not obtain a consistent effect only a weak one, so maybe this approach is only to prevent but it is not enough potent to sav you when you are in crisis (it is only my theory)
Because of not consistent effect i tried this:
2)I went to a doctor expert in ortomolecular and gave me
-St John's Wort
-5-HTP
-Calcium/Magnesium/valerian
-Omega 3In 2 weeks i am feeling a qualitative change in my irritability and bad temper, and i am taking only 5 mg Lexapro (1 day free) as the doctor recommended.
I would like to receive feedbacks of the two aproaches of a lot of suplemments or only few of them from other people experiences treating his problems of anxiety/depression with natural substances or trying to wean off from antidepressives.
Than you very much !!
poster:mixu30
thread:854165
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/854165.html