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Re: Sam-E » Viking Warrior

Posted by JLx on September 10, 2008, at 11:39:45

In reply to Sam-E, posted by Viking Warrior on August 31, 2008, at 22:38:06

> I have taken a Sam-e 400mg it seems to help me stay focused I think personally. I don't think it's a placebo effect. I noticed if I take before I go to work it keeps me alert and focused on what I am doing. I am not as anxious when I take it and keeps from being cranky.

My experience with SAM-e was good, but then it pooped out after a few months. Others here have said the same. It's due to some sort of homeostasis mechanism, as I understand it.

JL


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