Posted by nolvas on June 29, 2008, at 19:45:35
In reply to Re: Hypnotism for Agoraphobia, posted by nolvas on June 29, 2008, at 19:37:53
A small but important thing is this >
You will cure yourself, no one else will. Other people can support you and give your powerful techniques for coping, ultimately you will put these in to practice, face the fear and defeat it.
It's natural to seek a quick solution or hope that there's a solution in the form of a pill, there isn't. I hope I haven't seemed harsh, but it will save many many years of heartache if you get professional help and take things slowly and face the fear one step at a time.
Once you defeat a fear (phobia) you will feel more empowered than ever and you will feel fantastic, and that fear will seem like nothing. Imagine that feeling and keep it in mind, because phobias are very treatable and there is a lot of hope.
poster:nolvas
thread:837191
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/837209.html