Re: Good sleep and depression

Posted by Sigismund on June 24, 2008, at 0:43:28

In reply to Re: Good sleep and depression, posted by linkadge on June 23, 2008, at 20:43:56

One doctor often said to me that if I could not remember my dreams, I should take a little more P-5-P.
Maybe as you get older, your sleep just becomes way too much lighter?
Anyway, nothing has helped hugely, but at the moment it's.......
AFTER DINNER
Seroctin
Vit C
BEFORE BED
Niacinamide
P-5-P
Tryptophan
Glycine
Melatonin
AT THE FOUR HOUR MARK
Ashawaganda
Valium 2.5mg

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Good sleep and depression Lao Tzu 6/23/08
Re: Good sleep and depression linkadge 6/23/08
Re: Good sleep and depression Sigismund 6/24/08

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