NAC and ALCAR

Posted by Lao Tzu on June 9, 2008, at 9:29:16

In reply to Thanks malkka, posted by Lao Tzu on June 7, 2008, at 21:50:25

When I take NAC and ALCAR in the morning, along with vitamins B1, B5, and C, I feel pretty good up until the afternoon when my energy levels decrease. Additional ALCAR in the afternoon doesn't seem to help any more with increasing energy, so I've resorted to taking evening primrose oil and extra C, and this seems to get my energy levels back up to a more comfortable state. I'm taking only about 250mg of ALCAR in the morning. Once source says the average person does not need anymore than 250mg per day, but Alzheimer's patients have taken thousands of mg per day. Don't really know if ALCAR helps with depression. Haven't seen any proof that it does.

Thread

Bipolar and NAC Lao Tzu 6/5/08
Re: Bipolar and NAC » Lao Tzu malkka 6/6/08
Re: Bipolar and NAC bleauberry 6/6/08
Thanks malkka Lao Tzu 6/7/08
Thanks bleauberry Lao Tzu 6/7/08
NAC and ALCAR Lao Tzu 6/9/08

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