Posted by ellomie on June 6, 2008, at 1:51:10
I'm in favor of natural therapy, treatments and foods. Why stuff yourself with poisonous pills when they're quite likely to cause damage to the liver and other organs.
Another big issue is stress, both physical and mental. I look at stress as something as negative as poisonous medicine - so let's do away with it once and for all...
Deep relaxation is known to lower the blood pressure as well as promoting overall health - without any negative side effects. This way you know that you're treating yourself to pure goodness!
Relaxation effectively dissolves physical and mental tension and is very soothing and easy to learn.
Deep relaxation also has positive effects on sleep and concentration. So, if you're studying you got everything to win!
Download free mp3 meditations by following the link - without having to sign up or register. Start enjoying all the health benefits today.
No previous experience needed. Practice makes perfect...
All the very best!
poster:ellomie
thread:833241
URL: http://www.dr-bob.org/babble/alter/20080326/msgs/833241.html