Posted by llurpsienoodle on June 2, 2008, at 17:55:54
In reply to Oils and Vitamins, posted by llurpsienoodle on May 23, 2008, at 17:30:22
> I've reached a point where I believe that my depression is worsening, but i do not want to change my medication regimen.
I have been feeling BETTER!!!! YAY!!!!
>
> So, I'll start up with the vitamins and essential fatty acids again.
>
> For the last 3 days I've taken a multi-vitamin with 100% of the usual suspects.
>
> also a A and D supplementMy skin is clearer, not as much acne.
>
> Calcium 1000mg
>
> C 1000mg
>
> fishoil 2000mg
>
> E (lots and lots)
>
> and my mood swings and dysphoria are bAD. I recently (like 3 hours ago!) addedno more mood swings. I even weathered PMS without a trip to the hospital. hallelujah.
>
> 1000mg Evening Primrose Oil, because it was recommended for mood swings and PMS.
>
> I have been in bed most of the day. lethargic and uninterested in life.
>
I feel less lethargic and more interested. Have been doing good things at work.> Well, maybe this makes some sense to somebody.
>
> meds are
> lamictal 300mg
> zoloft 100mg
> abilify 10mg
> wellbutrin150mgSR
> and i take .5mg clonazepam nearly every day.
>
> I've been drinking too much too. Even 2 drinks is enough to cause me to feel bad. Note to self. need to quit drinking to feel better.
>
> FEELING better is SOOO HARD TO DO
>
> okay. vent over.
>
> -LlI am only drinking iced tea lately. Also, I recently added CLA conjugated linoleic acid for tummy blubber. Also added 20g of whey protein in the am to help with carb cravings.
-Ll
poster:llurpsienoodle
thread:830760
URL: http://www.dr-bob.org/babble/alter/20080326/msgs/832567.html