Posted by Lao Tzu on May 26, 2008, at 4:25:08
I just wanted to make a correction in what I said earlier. When I said I take 600mg of fish oil at night, what I meant was 432mg EPA:288 mg DHA which is actually closer to 700mg. That's about 2 capsules before bed. The TOTAL fish concentrate is actually 2,000mg. When I said 1,000mg fish oil gave the best results in clinical trials, I was referring to the TOTAL EPA in the fish concentrate. It is said that the EPA content is more important than the DHA content. Sorry for any confusion. Hope you feel better soon.
poster:Lao Tzu
thread:831181
URL: http://www.dr-bob.org/babble/alter/20080326/msgs/831181.html