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5HTP for anxiety Anyone?

Posted by Kath on December 22, 2007, at 20:24:41

I've started taking it - 50 mg in morning & early evening.

When I tried 50 mg before at bedtime, I had pretty weird dreams.

I think it is helping me to not be as anxious.

Lazy me doesn't feel like looking in the Archives - I don't even know how.

Just wondering if anyone currently reading here has experience with it.

Kath

 

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poster:Kath thread:802143
URL: http://www.dr-bob.org/babble/alter/20071031/msgs/802143.html