Posted by nolvas on December 1, 2007, at 6:30:37
In reply to Calcium.......reaction, posted by johnj on November 29, 2007, at 20:30:56
Instead of taking Calcium tablets, just eat vegetables and other foods that contain calcium, that contain calcium, you can get all the calcium you require from your diet. Look up the foods in your diet and you may well be surprised how many of them contain adequate amounts of calcium.
http://www.nal.usda.gov/fnic/foodcomp/search/
poster:nolvas
thread:797702
URL: http://www.dr-bob.org/babble/alter/20071031/msgs/798046.html