Posted by H2Obuffalo on October 1, 2007, at 23:59:05
In reply to Re: Vitex / Questions for TenMan, posted by TenMan on October 1, 2007, at 22:15:44
Thanks much, TenMan. I'm going to give it a try. I've been using ashwagandha (1/2 capsule AOR brand "Gandha" 750mg at bedtime) for years to good effect, so that might add some synergy. (Unfortunately even tiny amounts of Longjack taken in the morning overstimulate me and axe my already challenged sleep quality.) By the way, have you tried the AOR brand of ashwagandha? For ashwagandha, a half capsule of AOR works way better for me personally than NOW, Nature's Way, or Planetary Formulas.
Thanks again.
-H2Obuffalo
poster:H2Obuffalo
thread:786394
URL: http://www.dr-bob.org/babble/alter/20070923/msgs/786422.html