Posted by nolagirl on September 9, 2007, at 9:36:03
In reply to Re: re pryoluria » nolagirl, posted by KayeBaby on September 8, 2007, at 15:32:47
Hi Kaye,
Yep, you're telling my story. I identifity with everything. I have pretty much spent the past 7 years in hiding, filled with fear.
I am hopeful about the supps. I am still anxious and have a hard time keeping focus and following through on things. This may get better the longer I am taking the supps but, even if I doesn't, I may be able to tolerate a psych med. The side effects always out weighted the benefits.
It's tuff right now because, even though I am feeling better, the wreckage of my inaction over the past few years seems monumental. Oh well, all we can do is keep praying and taking it a step at a time.
right now I'm taking:
200 mgs b6
200 mgs p-5-p
60 mgs zinc
300 mgs magnesium
10 mgs maganese
1500 mgs epoI occasionally add niacinimide but haven't taken niacin in awhile. Why are you adding niacin? Just curious, I can't remember why I used to take it.
Are you excersising? I have to get back to it cause it seems to really increase the benefits of the supps and I was less anxious.
Well it looks like both of us have made a new friend! I know that it is helping me to know how you are progressing.
Hugs,
Nolagirl
poster:nolagirl
thread:498689
URL: http://www.dr-bob.org/babble/alter/20070816/msgs/781769.html