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Magnesium

Posted by saturn on July 22, 2007, at 20:25:01

I know Magnesium has been covered a zillion times here, but I'm really overwhelmed with all the information on it.

Could anyone summarize the best form and dosage, and if there is a need to balance it with calcium?

Thanks...Saturn.

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poster:saturn thread:771218
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/771218.html