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Larry Hoover-Help!

Posted by Cecilia on April 21, 2007, at 1:35:41

Larrry, I'd appreciate it if you'd read the threads above on whey protein and give your opinion on its safety/benefits as there seem to be a lot of varying opinions and you're the biochemical expert. I'm trying to lose weight, don't eat meat, figure whey powder in smoothies is about the easiest way to get low fat protein. (The kind I buy is sweetened with stevia, which of course is a whole other issue you might also have an opinion about. I won't touch aspartame!) Thanks! Cecilia

 

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