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Re: Lysine And/Or L-Glutamine helping me sleep

Posted by sregan on April 11, 2007, at 9:57:26

In reply to Lysine And/Or L-Glutamine really helping me sleep, posted by sregan on April 8, 2007, at 21:20:07

My wife tried the combo last night and reported that she slept much better than the previous few nights. We're going to try her on it for a few nights.

Last night I also took P5P and Taurine as they both are synergistic with L-Glutamine in producing GABA. I can't report yet since I woke at 4am and could not return to sleep until after 5:30. But slept well otherwise. I'll report back in a week.


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poster:sregan thread:748246
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/749008.html