To much Omega 3?

Posted by Tom Twilight on April 9, 2007, at 8:02:59

Hey all
For the last 8 days I've been taking a really high dose of EPA oil, over 1g.
Anyway I always suffer from fatigue, but its been terrible for the last week, I'm not depressed, just tired!
I know that in the West were supposed to have to much Omega 6 & 9 oils in our diet & to little omega 3.
Is it possible that the balance can be skewed the over way?
Can one have to much Omega 3 & not enough of the others?
Or is it that theres to much vitamin E in the supplement?
To much Vit E can cause fatigue

Thread

To much Omega 3? Tom Twilight 4/9/07
Re: To much Omega 3? » Tom Twilight sregan 4/9/07
Re: To much Omega 3? » Tom Twilight tealady 4/9/07
too much Omega 3- possible-more scientific ;) » Tom Twilight tealady 4/10/07

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