Posted by janetlee on January 17, 2007, at 2:23:17
I have anxiety disorder and am trying to do whatever I can to not aggravate it in any way! One thing I've done is to avoid most sugar...however, if sugar is going to affect your anxiety because of blood sugar levels being off-kelter, how soon would you know it was the sugar that caused the anxiety, rather than it just being the same old anxiety? In other words, say I eat some sweets at 2 p.m. in the afternoon. I feel fine until the next day when I wake up with anxiety. Could the sugar I ate the day before have anything to do with how I feel later the next day? Or would the sugar affect my anxiety much sooner than that? Anyone have a clue for me???
Thanks a lot!
janet
poster:janetlee
thread:723091
URL: http://www.dr-bob.org/babble/alter/20070114/msgs/723091.html