Posted by dessbee on December 17, 2006, at 9:07:59
In reply to Re: Saffron - Anti depressant, posted by regis harold on December 16, 2006, at 17:29:30
SJW has the same effect on me. It improves mood but some how it also increases inner tension, irritability and aggressivity.
Sleep is really important, sometimes i believe depression is actually a sleep disorder. Studies have shown that sleep deprivation disturbs neurogenesis. For sure it disturbs moood, focus and patience.
poster:dessbee
thread:712513
URL: http://www.dr-bob.org/babble/alter/20061203/msgs/714515.html