Posted by Tomatheus on November 25, 2006, at 2:25:58
In reply to Re: A new experience - happiness!, posted by aeon on November 18, 2006, at 5:19:32
> I take alot more than 500mg, actually 3000mg a day in two doses. I would say try at least 1000mg and you should notice it in about two hours. Usually QUercetin tabs are tightly packed and I think they are absorbed in the small intestine so it takes a bit longer.
Aeon,
The information that you've provided in this thread has really piqued my interest. I appreciate all of the research that you've done into the relationship between prostaglandins and depression. It sounds like the symptoms and course of your disorder are similar to mine in a lot of respects, and I'm strongly considering following a treatment regimen that would be along the lines of what you've described.
I do, however, have a few questions for you...
1) What brand of quercetin do you take?
2) Do you think that a quercetin supplement with isoquercitin (quercetin-3-0-glucoside) would be any more potent than one without isoquercitin?
3) Which symptoms of your illness have you found quercetin to be the most effective at relieving? Do you find quercetin to be energizing, anxiety-reducing, or both?
4) Finally, what have you found to be the best sources of EPA and GLA?
I would greatly appreciate any response that you could provide. Thank you again for sharing the information that you've shared here so far. I've found it to be very helpful.
Tomatheus
poster:Tomatheus
thread:704435
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/706977.html