Rhodiola ..not any more

Posted by Meri-Tuuli on September 26, 2006, at 7:40:01

Well I stopped it actually a month or two ago -- basically it was pretty good at improving mood, but it also increased my anxiety. And I was under the impression it was supposed to decrease anxiety.
It didn't give me insomnia or anything, but the anxiety thing got quite tiring. I still have anxiety (mainly related to a fear of poisening myself, slightly crazy I know, but hey), but the anxiety is abit less now, and I don't know if I have just 'learned' to be anxious etc from the rhodiola use.
I take a herbal blend (ginkgo b, sib ginseng, rosemary, damiana, schizandra), but due to the above-mentioned fear, I can't make myself go beyond 5ml/day - the normal dose is 15ml/day.
What is wrong with me??????? I just want to have a normal life -- no depression, no anxiety.
Sigh.

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Rhodiola ..not any more Meri-Tuuli 9/26/06
Re: Rhodiola ..not any more over 55 9/26/06
Re: Rhodiola ..not any more » over 55 Declan 9/26/06
Oops. Above for Merri (nm) Declan 9/26/06
Re: Rhodiola ..over55 Declan Meri-Tuuli 9/27/06
Re: Rhodiola ..not any more » Declan Meri-Tuuli 9/30/06

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