Posted by Meri-Tuuli on September 12, 2006, at 5:48:19
In reply to Energy or lack thereof, posted by lymom3 on September 8, 2006, at 17:12:17
Hmm, well you're already on a bunch of meds, so I guess you can't take anything 'alternative' because of interactions with your cocktail of current meds, if you get what I mean.
I suppose you won't like this, but exercise gives you more energy (much more!) and its obviously healthy and things.
Getting good enough sleep, eating a healthy diet, these are all good ways to go. I have actually found that since giving up caffine, I have more energy, more kinda long term energy, if that makes sense. Sure a coffee will give you a quick pick me up, but it doesn't last and then you are tired again.
anyway, maybe the tiredness is a side effect of one of the meds - I was constantly tired on celexa. But you take ritalin, so I guess there's not too much to worry about.....
Kind regards
Meri
poster:Meri-Tuuli
thread:684294
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/685216.html