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Re: tryptophan vs 5-HTP

Posted by daorlando on August 5, 2006, at 6:08:16

In reply to Re: tryptophan vs 5-HTP » saturn, posted by Tomatheus on July 26, 2006, at 19:32:34

I tried both 5-htp and L-tryptophan and it was like two different substances. 5-htp eased my anxiety yet at the same time made me dull – completely zombie like. It also caused a severe depression in the next couple of days. L-tryptophan on the other hand made me a bit manic, yet the effect was much more positive than with 5-htp.


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