Posted by daorlando on August 5, 2006, at 5:59:23
In reply to lemon balm for anxiety?, posted by qqqsimmons on July 12, 2006, at 14:21:46
I grow it and make tea from it (2 tsp. per cup). I find it good for mild anxiety and insomnia, but not for panic attacks or major anxiety unless mixed with hops and valerian. I tried a big dose once and it knocked me out straight (couldn't move or breathe).
poster:daorlando
thread:666378
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/673903.html