Posted by tealady on July 28, 2006, at 5:44:07
In reply to Re: my symptoms:, posted by heaven help me on July 10, 2006, at 11:05:43
I found B1 made me sleep better and seems to be pulling me out of fatigue and depression.. although I'm taking kelp too..and fiddling with female hormones.BCP's.. so not sure.
I tried writing up B1.. but its a Lot bigger than I thought.. still something ng here if you plough thru thenlinks.
I've a lot more I haven't made public..
thing is magnesium works with B1..
http://tealady-health.blog.co.uk/2006/06/25/b1_and_calcium_magnesium~911386
and I found Mg works for me better now..i also is probably why Mg helps somepeople..not all obviously as Mg does far more...I cant take Epsom salts any more, as the sulfate in them make me sick(sulfates deplete B1..which is probably why i always reacted so badly to them in any form
http://tealady-health.blog.co.uk/?tag=sulfiteI also found since taking B1 by injection I no longer crave chocolate..first time in my life
B1 is needed to process glucose.. see links on diabetes for more info
Not sure if this will help u, but have a read thru this post
http://tealady-health.blog.co.uk/2006/07/24/b1_headings_for_chapters_posts~901770
something different to consider..and if it IS what is low.. is very effective.Hope this helpful..
Jan
poster:tealady
thread:664920
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/671345.html