Summary of fish oil studies

Posted by JLx on July 23, 2006, at 13:56:19

In reply to question about SJW and Fish oil, posted by spriggy on July 22, 2006, at 23:37:19

This page has a nice summary and some discussion of current fish oil studies: http://www.psycheducation.org/depression/meds/Omega-3.htm
Another summary: http://www.biovita.fi/suomi/terveyssivut/e-epa_table.html
Nothing very definitive there and the studies are small.
I currently try to take 1 gm EPA, which has been 6 capsules/day of 180 EPA and 120 DHA capsules. I just recently started taking Natural Factors where the capsules are 400 EPA and 200 DHA per capsule.
Some day I'd like to try 4 grams of EPA, which would mean 10 capsules a day. That wouldn't bother me, but the price does.
JL

Thread

question about SJW and Fish oil spriggy 7/22/06
Re: question about SJW and Fish oil dessbee 7/23/06
Re: question about SJW and Fish oil » spriggy JLx 7/23/06
Summary of fish oil studies JLx 7/23/06
SJW info Meri-Tuuli 7/23/06
Re: SJW info sdb 7/23/06
Opps! This wasn't supposed to be a new thread! Meri-Tuuli 7/24/06
Re: question about SJW and Fish oil }} spriggy sdb 7/26/06

Post a new follow-up

Notify the administrators

Start a new thread

poster:JLx thread:669568
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/669717.html

	for
in