Posted by spriggy on July 22, 2006, at 23:41:10
In reply to Re: Anyone tried Rozerem (sleep aid)?, posted by cloudydaze on July 19, 2006, at 19:05:59
Be careful with melatonin.
I tried it a few times and it made me weird out and caused panic attacks.
I talked with my dr. about it and he said the standard dose sold over the counter ( I think 1-2mgs) is stronger than what the body naturally produces.
Anyway, if you take it; I would take .25 of the pill and see how that goes.
Some people swear by it but it is a powerful hormone so be cautious.
poster:spriggy
thread:667832
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/669569.html