Posted by llrrrpp on July 21, 2006, at 18:02:51
In reply to Re: iron and potassium, posted by Meri-Tuuli on July 18, 2006, at 7:00:52
Actually, vitamin C is good to take with iron, as it increases the absorption of iron.
potassium (i have no clue)
OJ has vitamin C and potassium, how about washing down your supplements with OJ (but NOT grapefruit juice- that can be really bad!)
-ll
poster:llrrrpp
thread:667646
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/669118.html