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Re: Ok, so what is a good form of magnesium ?

Posted by nolvas on June 15, 2006, at 17:03:00

In reply to Re: Ok, so what is a good form of magnesium ?, posted by zefdie on June 15, 2006, at 13:59:50

I have Magnesium Citrate at the moment. Best form I've tried so far in terms of a slight calming and no side effects namely in the nether regions hehe. I have never tried Taurate or Glycinate forms.


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