Psycho-Babble Alternative | about alternative treatments | Framed
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compulsions...anything that will help?

Posted by jessers11581 on March 31, 2006, at 18:59:06

I am currently trying to wean off of Cymbalta, and while I have always had trouble with obsessive-compulsive behaviors, they are through the ROOF right now! The main ones are: constant nose-blowing, eating sugar, and chewing/peeling the skin off of my lips. I'm wracked with anxiety and can't seem to get a grip on my compulsions. Is there a beneficial alternative treatment for this type of thing, or some sort of behavioral therapy I could try? I have tried to do deep breathing and meditation, but it usually doesn't help that much. Maybe I'm not trying hard enough! Can anyone suggest an herb or supplement that is helpful for OCD symptoms? Thanks for any information! Jess


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Psycho-Babble Alternative | Framed

poster:jessers11581 thread:627235
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/627235.html