Posted by verne on February 21, 2006, at 9:51:11
In reply to Re: Holy Basil?Rhodiola?Green tea?5-HTP?, posted by Jai Narayan on February 20, 2006, at 20:12:20
Jai,
I think that the feel-good chocolate formula would make me too jittery. I checked out the ingredients at iherb and it looks like a real thermal mix. (too much pitta for me)
Meanwhile, all I have to show for last night's albizzia bark experiment (10 grams of powder) is diarrhea this morning. I'm expecting a more positive result with the flowers.
The bark wasn't recommended for depression anyway. Fortunately it was less than half the price of the flowers. I may try simmering the bark and steeping it for several hours next time - and take less.
iherb and iamshaman shipped the ashwaghanda yesterday. I'm willing to take it for a month since some studies show full benefit takes awhile.
Verne
poster:verne
thread:611087
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/611681.html