Posted by blueberry on January 9, 2006, at 18:22:33
In reply to 2 much 4 depress'n: ginseng, ginkgo, CoQ10, Sam-e?, posted by chienandalusia on January 4, 2006, at 19:39:09
You asked about books. My doctor and I are both working with this one... The Mood Cure. They have a website also. There is a treatment center in California that treats patients naturally, and that's where this book comes from.
Mostly it deals with 4 different types of depression and various ways to target each, or combinations of them. Their primary treatments are targetted amino acid supplements. But they also speak highly of st johns wort and omega3 fish oils. I wish they had more info about herbs but they don't. It is a real good book though.
poster:blueberry
thread:595287
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/597266.html