Posted by ewm12 on January 5, 2006, at 7:43:58
In reply to Re: Blue light vs. full spectrum therapy: switchin » Optimist, posted by gardenergirl on February 6, 2005, at 20:00:16
> Thanks for your input Optimist.
>
> I feel like it's helping me, too. I suppose I could only use the GoLite, but it is very convenient to just turn on the floor lamp next to the bed. It's really only weekends that my husband might be disturbed. And today he slept through it.
>
> I suppose I could try one for a week and then the other and see if I feel any different.
>
> Take care,
> ggHi GG!,
i have been searching here for more info on light therapy and have seen a few of your posts and that you have tried both blue light and full spectrum. I am curious if you feel there is a difference in your reaction? I ordered the golite a few weeks ago and it's made a huge difference. But, now i am seeing that most people appear to claim full spectrum is more effective. Have y ou noticed a difference between the two? what kind of full spectrum do you own?thanks so much!
poster:ewm12
thread:453549
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/595422.html