bipolar and transendental meditation

Posted by Maynerd on October 20, 2005, at 22:27:49

I was wondering if anyone has any information about the usefulness of this when dealing with the depressed part of bipolar. I have a friend who has suggested that I might try transendental meditation to supplement my lithium instead of anti-depressants because she heard the anti-d's can cause a manic episode (which scares her more than my depressed mode). Is she right, or just confused but well meaning?

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bipolar and transendental meditation Maynerd 10/20/05

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