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Doing better on mag now

Posted by LOOPS on October 19, 2005, at 9:46:34

In reply to Re: Anyone Have Luck With Melatonin For Sleep?, posted by LOOPS on October 14, 2005, at 8:23:56

Hi -

found a balance of cal/mag 1:1 is very good for me. Am taking 300mg mag and 300mg cal going to bed and this is fine. If wake up take 100 more of each. Just thought you'd like to know!

Loops


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